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Back to school, better than ever

Setting the foundation for success with good study habits, healthy nutrition and more You send your children off to school with hopes you’ll get through the year without squabbles over homework, computer time, or nonstop snacking. Unfortunately good intentions aren’t enough. You need a concrete plan if you want your children to develop good study…
Tighter standards protect young athletes

From Concussions to weight management, sport safety is key Making sports safer for children is a big issue these days – from protecting athletes who suffer concussions to those attempting dramatic weight loss. “Concussions are things that are going to happen. You don’t let them go back to playing until that concussion is healed,” says…
Have fun in the sun while safeguarding from the heat

Steps to help prevent heat exhaustion and stroke The Sunshine state is known for its sandy beaches, adventurous theme parks, and cool swimming pools. But she is also known for her hot, muggy days. Being careful not to get overheated is the number one rule in Florida. As reported in an article from the Surgeon…

PCMA Letter: My last letter as your president

IN THIS EDITION of Central Florida Health News magazine, you’ll read about some of the procedures that not only help improve the patient’s physical health, but also quality of life, and in some cases, improve self-esteem. Cosmetic surgery is a procedure that can accomplish one or all of these health goals, and Polk County Medical…
Word of Mouth: Good tricks to know and treats you should keep to a minimum

FROM HALLOWEEN to the New Year, it seems as though both our mouths and our waistlines are bombarded with treats, sweets, and high-calorie foods. If you do nothing else this time of year, it should be to take care of your oral hygiene and be careful not to over indulge, but that’s easier said than…
Hospice Help: Raising awareness about hospice

AN UNFOUNDED misconception by most people is the following: Hospice care only occurs within the last 72 hours in the life of a person who has a life-limiting disease. NOT TRUE! Awareness to address this falsehood is one of many reasons why November is designated as National Hospice and Palliative Care Month.