Health News
Features
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Prevention and treatment for stretch marks
Are you spinning your wheels over striae? Ahhh, stretch marks. Those dreaded angry red, purple or pink squiggles that typically show up over hip bones, on thighs and underarms, or across bellies, breasts and bottoms. When you’re pregnant, you’re more susceptible because of inevitable weight gain. So what’s a gal to do? Unfortunately, there’s no…
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One U.S. veteran and his life of service
Navy hero William D. Brinson honored by cornerstone SALUTES! Little did William D. Brinson know upon graduating St. Bernard High School in Alabama that he would live through war and into his senior years only to fight cancer. After his departure from his ordained seminary education, he enlisted in the U.S. Navy in 1953, and…
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Q & A on fertility problems for him
Dr. Sijo J. Parekattil talks diagnosis and treatment For a couple trying to conceive, the realization that there may be a physical problem preventing conception can be devastating. Infertility affects approximately 6.1 million individuals throughout the United States. However, the diagnosis doesn’t mean impossible and for couples in Polk County, help is, literally, right around…
Columns
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Senior Care: Improving the senior lifestyle with a healthy diet and exercise
ONE OF THE BEST and easiest paths to good health is through healthy eating and exercise. Yet, many wonder exactly what that may look like, especially for their senior loved ones. In truth, however, healthy nutrition and staying active does not have to be complicated. Below you’ll find recommendations for diet from the Dietary Guidelines…
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Healthy Cook: Three steps to make positive strides toward portion control
HERE WE GO AGAIN. It’s that time of year when we look at our waistlines with disbelief — like the creeping credit card bill — “Where did all that come from?” It’s a case of, “If you don’t eat it, it doesn’t end up around your middle.”
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Publisher’s Note: Save the dates for these Central Florida Health Expo shows
ON FRIDAY, DECEMBER 9, we hosted our inaugural Central Florida Health Expo. We’re pleased to report that the event was a success! In fact, it was such a success that we have booked three more expos for the 2017 calendar year.
