Health News
Features
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Prevention and treatment for stretch marks
Are you spinning your wheels over striae? Ahhh, stretch marks. Those dreaded angry red, purple or pink squiggles that typically show up over hip bones, on thighs and underarms, or across bellies, breasts and bottoms. When you’re pregnant, you’re more susceptible because of inevitable weight gain. So what’s a gal to do? Unfortunately, there’s no…
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One U.S. veteran and his life of service
Navy hero William D. Brinson honored by cornerstone SALUTES! Little did William D. Brinson know upon graduating St. Bernard High School in Alabama that he would live through war and into his senior years only to fight cancer. After his departure from his ordained seminary education, he enlisted in the U.S. Navy in 1953, and…
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Q & A on fertility problems for him
Dr. Sijo J. Parekattil talks diagnosis and treatment For a couple trying to conceive, the realization that there may be a physical problem preventing conception can be devastating. Infertility affects approximately 6.1 million individuals throughout the United States. However, the diagnosis doesn’t mean impossible and for couples in Polk County, help is, literally, right around…
Columns
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Healthy Cook: Going nuts for better nutrition and weight loss
Being a health nut is a lifestyle people will want to embrace for the New Year – literally. Study after study for reducing heart disease risk, improving the body’s reaction to stress, and better glycemic control in Type-2 diabetes, concludes with the benefits of nuts. So why nuts? “Studies have shown that all kinds…
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A possible ban to talk about (except on the phone while driving)
Here’s a possible ban for you to talk about (except on the phone while driving, of course): the National Transportation Safety Board (NTSB) officially released a statement on Tuesday, December 14 that “texting, emailing, or chatting on the phone while driving is simply too dangerous and should not be permitted anywhere in the United…
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Editor’s Dose: ‘Read Belly Up to Better Abs’
It feels like just yesterday we were passing out kisses at the toll of the New Year. Now the holiday season is fast approaching and soon our resolve for eating healthy and maintaining a regular exercise routine will be tested! I encourage you to not give in, and try something new. Our Web Exclusive…