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Prevention and treatment for stretch marks

Are you spinning your wheels over striae? Ahhh, stretch marks. Those dreaded angry red, purple or pink squiggles that typically show up over hip bones, on thighs and underarms, or across bellies, breasts and bottoms. When you’re pregnant, you’re more susceptible because of inevitable weight gain. So what’s a gal to do? Unfortunately, there’s no…
One U.S. veteran and his life of service

Navy hero William D. Brinson honored by cornerstone SALUTES! Little did William D. Brinson know upon graduating St. Bernard High School in Alabama that he would live through war and into his senior years only to fight cancer. After his departure from his ordained seminary education, he enlisted in the U.S. Navy in 1953, and…
Q & A on fertility problems for him

Dr. Sijo J. Parekattil talks diagnosis and treatment For a couple trying to conceive, the realization that there may be a physical problem preventing conception can be devastating. Infertility affects approximately 6.1 million individuals throughout the United States. However, the diagnosis doesn’t mean impossible and for couples in Polk County, help is, literally, right around…

Healthy Cook: Keep calm and cook on

There is too much going on . . . the holidays to cook for . . . Grandma and the bratty cousins to buy for . . . the new puppy will probably knock the tree over (if the cat doesn’t climb it first) . . . Take a deep breath, go relax in a…
PCMA Letter: Working for your health

The Polk County Medical Association (PCMA), its members and affiliates, are constantly working for the betterment of health in the community. The ancient Greek physician Hippocrates once said, “Healing is a matter of time, but it is sometimes also a matter of opportunity.” At the PCMA, we take the opportunity to heal pretty seriously, which…
Healthy Cook: Healthy work lunch ideas that won’t break the bank

Get out the old Number 2 pencil and give the lead a lick. It’s time to figure how much lunch costs. And it does add up. Say you buy a sandwich for $4, an iced tea is a couple of bucks, a bag of chips sets you back a dollar. You’re at $7. Without the…