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Sweets and sour news for kids

Certain Candies Are as Acidic as Battery Acid on Kids’ Teeth Peering into kids’ mouths every day, pediatric dentists have noticed an alarmingly widespread problem of late. Something is eating away at the chewing surfaces of children’s back teeth. Turns out, its worms – gummy worms, that is – along with assorted other sweet-and-sour candies,…
Kristi Yamaguchi speaks out on influenza

Should you get a flu vaccine? Less than half of the U.S. population actually gets the annual flu vaccine. While vaccinations are recommended in late summer or early fall, it’s still beneficial even in the middle of winter. During many flu seasons, influenza activity doesn’t peak until winter or early spring. In fact, virus activity…
Making choices that lower your risk

How African-Americans Can Avoid High Blood Pressure Hypertension (or high blood pressure) is a heavy weight that the African-American community has been destined to cope with. While no one is immune from high blood pressure, it is a proven fact that the African-American population has a 40 percent higher rate over any other ethnic group…

PCMA Letter: The greatest reason to lose weight

AS THE NEW YEAR begins, many people make resolutions in hope that the next year is better than the last. Making a resolution is admirable, but keeping the goals simple, reasonable, and enjoyable will help you achieve them.
PCMA Letter: Taking offensive action for your health

This edition of Central Florida Health News magazine is full of valued insight on how to take offensive action for your health when it comes to preventing illness, injury, and chronic disease. You’ll find key observations on home safety against accidental falls that could result in physical and life impairment; the benefits of having and…
Editor’s Dose: All I Want for Christmas is… Less Stress!

Well, the Christmas season is here. Another year has come and gone, and we’re staring down the future at the threshold of 2015. But, before I get too far ahead of myself, I try to spend the last month of the year focusing on living in the moment and not getting too caught up in…