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Balancing Fitness & Fun

Cypress Gardens Ski Team Keeps Winter Haven Family Active story and photos by PAUL CATALA Daily activities for the Palomaki family started with baseball games and fishing, but it wasn’t long before the family was hooked on skiing. Now, the whole Palomaki family, along with the rest of the Cypress Gardens Ski Team, use ropes…
Lifestyle Choices & Lifelong Rewards: The Road to Better Heart Health

by RYAN MILEJCZAK Sponsored by Central Florida Health Care Heart disease is one of the biggest medical issues we face in the modern age. It affects millions of Americans and is a leading cause of death in the US. Because of this, it’s a major concern for healthcare providers, who frequently treat patients suffering from…
Pop Quiz! Don’t Fall for These Exercise Myths

When it comes to heart health, exercise is one of the best steps you can take. However, you are likely to encounter a glut of myths concerning exercise. Unfortunately, many of these myths can stall your progress, lead to injury, or even be damaging to your health. Take our quiz so you don’t take these…

A Closer Look at Cryptogenic Stroke

A cryptogenic stroke (CS) is defined as cerebral ischemia of obscure or unknown origin. The cause of CS remains undetermined because the event is transitory or reversible, investigations did not look for all possible causes, or because some causes truly remain unknown. One third of the ischemic strokes are cryptogenic. Cryptogenic stroke is a diagnosis…
HOW DID I GET THIS STYE?

Medically a stye is called a hordeolum. If we look at the eyelid’s anatomy, particularly the lid margin, you will find the lashes, and beside the lashes is the opening of our Meibomian glands. The Meibomian glands are the hard embedded plates that you can feel in both the upper and lower lids. The Meibomian…
Types of Strokes

A stroke is when blood flow to a part of your brain is stopped either by a blockage or the rupture of a blood vessel. The medical term for this is Cerebrovascular accident. As the definition states, it can be caused by one of two problems. Either by blockage of flow to an artery in the brain…