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Balancing Fitness & Fun

Cypress Gardens Ski Team Keeps Winter Haven Family Active story and photos by PAUL CATALA Daily activities for the Palomaki family started with baseball games and fishing, but it wasn’t long before the family was hooked on skiing. Now, the whole Palomaki family, along with the rest of the Cypress Gardens Ski Team, use ropes…
Lifestyle Choices & Lifelong Rewards: The Road to Better Heart Health

by RYAN MILEJCZAK Sponsored by Central Florida Health Care Heart disease is one of the biggest medical issues we face in the modern age. It affects millions of Americans and is a leading cause of death in the US. Because of this, it’s a major concern for healthcare providers, who frequently treat patients suffering from…
Pop Quiz! Don’t Fall for These Exercise Myths

When it comes to heart health, exercise is one of the best steps you can take. However, you are likely to encounter a glut of myths concerning exercise. Unfortunately, many of these myths can stall your progress, lead to injury, or even be damaging to your health. Take our quiz so you don’t take these…

Understanding Cataract Surgery

Cataracts are the most treatable form of blindness worldwide. Millions of cataract surgeries are performed each year, restoring patients to functional visual status. Cataract surgery was once the most common surgical procedure performed in the United States until about 6-11 years ago when intraocular anti-VEGF injections were developed to treat macular degeneration. This has…
Treatments That Help Lower Cholesterol

Last month I discussed the role of lipids in atherosclerosis. This month, I’ll talk about treatment. For patients at high risk or those who have had a cardiovascular event (prior heart attack, stroke, stent, bypass, etc.), pharmacological treatment may be needed. Cholesterol production and accumulation in the body involves three processes. First, intake from food…
The Role of Lipids in Atherosclerosis

Last time we spoke of the various factors that play a part in plaque buildup and rupture causing a heart attack/stroke. We discussed the role of inflammation. This time, we will discuss the role of lipids. We know these are important and these numbers can be impacted by various treatments. So the question to be…