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Unlock Your Golden Years

The Secret to Healthy Aging Is Hidden in the Basics Everybody wants the scoop on how to live a long and healthy life. In light-hearted tales, we often hear seniors swear that it was their love of chocolate or daily glass of wine that was the key. We wanted advice that was a bit more…
Delivering Hope

For Many Seniors, Meals on Wheels Is More Than a Meal — It’s a Lifeline by REBEKAH PIERCE Meals on Wheels of Polk County offers locals more than just a meal. It offers a lifeline, and not just to the people receiving the meals. Established as a support network for our Polk County communities, the…
Opioid Addiction: Do You Know the Signs?

by RYAN MILEJCZAK Sponsored by Central Florida Health Care Opioid addiction is one of the biggest concerns here in the U.S. right now. It has affected people across our nation and right here in Central Florida. Central Florida Health Care’s Dr. Amber Popovitz-Gale, a licensed clinical psychologist, has worked extensively with patients struggling with opioid…

Medical Advice: Awareness is key to stopping upward trend of STDs

Every year in April, we observe STD Awareness Month. This is an opportunity for individuals, doctors, and communities to address ways to prevent some of the nearly 20 million sexually transmitted diseases (STDs) that occur in the United States each year. Half of all new infections occur among people between the ages of 15 to…
Ask a Nurse: Dental plaque & arterial plaque

Have you ever wondered what the dentist scrapes off of your teeth when you go in for your annual cleaning? Several studies over the past few years have found some surprising results. In 2010, Cornell University and the University of Gothenburg, Sweden collected samples from the mouth, gut, and arteries of 15 heart disease patients.…
Medical advice: Poison help in the home

If you suspected that a member of your household had ingested a potentially poisonous substance, would you know what to do? Did you know you can call the Florida Poison Information Center—sometimes referred to as Poison Control—at 1-800-222-1222 for assistance with any possible poison event? A health care professional is available 24 hours a day,…