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Features

  • Fighting fair

    Arguments can help resolve conflict It’s only natural for couples to occasionally butt heads when facing issues involving finances, home care, chores, children, and the in-laws. What matters is how you approach fighting. If you approach the argument logically, most likely your partner will too, says Riann Smith, former deputy editor of TheNest.com. She recommends…

  • Walk the talk of your workout resolution

    Walking and Talking Can Encourage Exercise Routine Instead of sitting down to coffee and donuts, or tea and banana bread, imagine chatting with your friends as you take a brisk walk in your local park. If you can walk and talk, gulping breaths of air between your words, you’re probably getting healthy aerobic exercise with…

  • Not just a matter of the heart

      How to Avoid a Date Night with Heart Disease We’ve all heard the stories. The tightening pain starts in the chest and then moves to the arm. You become short of breath and start to sweat. Sometimes the pain shoots up the jaw, sometimes there isn’t a sign, and sometimes, there have been signs…

Columns

  • THE OPIOID EPIDEMIC:  STILL A PUBLIC HEALTH EMERGENCY

    THE OPIOID EPIDEMIC: STILL A PUBLIC HEALTH EMERGENCY

    By Chukwuka Okafor, MD, MBA, CIME, FAAOS On Thursday October 26, 2017, the Department of Health and Human Services declared America’s Opioid Crisis a public health emergency.  Drug overdose is the single most common cause of death for people under 50 years old in the United States, more so than gun fatalities and auto accidents;…

  • Living With Heart Failure

    Living With Heart Failure

    Congestive Heart Failure: the term conjures up visions of a death sentence. And, understandably so. The mortality from this diagnosis is more than all cancers in the United States, even if the latter diagnosis scares people a lot more. However, with right treatment and management, most patients can get better and live a better life.…

  • Glaucoma and Dry Eyes

    Glaucoma and Dry Eyes

    Eye doctors are excited this year with 2020 rolling in. It’s an excellent opportunity for us to shine some light on eye care topics that we would like to highlight. January is Glaucoma Awareness Month.    Over 2 million Americans are affected by glaucoma. With proper treatment, the vast majority will not go blind from…

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