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Different waters mean different dangers

Know the potential hazards and how to use caution Summer has arrived once again. It’s time for barbecues, vacations, and fun in the sun. One of the more popular ways to enjoy the season is by relaxing in and around pools, lakes, or the ocean. However, many hazards lurk within these waters, especially for children.…
Mommy makeover

Regaining your shape after baby After the excitement of birthing a baby, women face an inevitable reality: the post partum belly. It takes time for the body to readjust, but there are ways to hasten weight loss and regain your figure more quickly. The good news is some of it comes naturally. Instead of lifting…
Exercise on the brain

How to keep your mind in shape You’ve heard the expression “use it or lose it.” The advice is especially pertinent for adults in their 40s and beyond. That’s because our brains begin to shrink at that age, points out Dr. Herminio Cuervo, a Lakeland neurologist and Polk County Medical Association member. “It’s just like…

PCMA Letter: The most common of all cancers

DID YOU KNOW that skin cancer is the most common of all cancers? To give you an example, more people in the United States were diagnosed with skin cancer in 2009 than breast, prostate, colon, and lung cancers combined.
Publisher’s Note: The Florida resident’s risk for skin cancer

IN THIS EDITION of Central Florida Health News, we bring to light the importance of sun safety and how you can protect yourself from damaging ultraviolet (UV) rays that lead to life-threatening skin cancers, such as melanoma.
Healthy Skin: The most common reason people visit the doctor

DID YOU KNOW that skin conditions are the most common reason why people visit their doctor? If you think about it, it shouldn’t come as a big surprise. It is, after all, the body’s largest organ, so why shouldn’t it qualify for needing the most care and attention? If it’s not common ailments such as…