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Fighting fair

Arguments can help resolve conflict It’s only natural for couples to occasionally butt heads when facing issues involving finances, home care, chores, children, and the in-laws. What matters is how you approach fighting. If you approach the argument logically, most likely your partner will too, says Riann Smith, former deputy editor of TheNest.com. She recommends…
Walk the talk of your workout resolution

Walking and Talking Can Encourage Exercise Routine Instead of sitting down to coffee and donuts, or tea and banana bread, imagine chatting with your friends as you take a brisk walk in your local park. If you can walk and talk, gulping breaths of air between your words, you’re probably getting healthy aerobic exercise with…
Not just a matter of the heart

How to Avoid a Date Night with Heart Disease We’ve all heard the stories. The tightening pain starts in the chest and then moves to the arm. You become short of breath and start to sweat. Sometimes the pain shoots up the jaw, sometimes there isn’t a sign, and sometimes, there have been signs…

Healthy Skin: Protect your skin and keep healthy

DERMATOLOGY’S main focus is to protect your skin and to keep you healthy and safe. The best thing you can do for your skin is to use sunscreen on a regular basis, especially here in the Sunshine State. When it comes to sunscreen, make sure to choose one that protects from both UVA and UVB…
Hospice Help: Protection from the flu

AS THE SUMMER MONTHS wind down and Labor Day fasts approaches, it is almost a rite of passage that we begin to notice the promotion of flu vaccine availability. But exactly who needs to be concerned about getting a vaccine and protecting themselves against this disease that could prove fatal?
Word of Mouth: ‘Wise’ advice for back-to-school oral care

WHILE WISDOM TEETH don’t make you smarter, they do usually come in when you are in your late teens or early 20s — a time when you’re expected to start displaying “wisdom” and maturity. Unfortunately, pain and discomfort from problems with your wisdom teeth can result in a lot of missed days from school —…