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Different waters mean different dangers

Know the potential hazards and how to use caution Summer has arrived once again. It’s time for barbecues, vacations, and fun in the sun. One of the more popular ways to enjoy the season is by relaxing in and around pools, lakes, or the ocean. However, many hazards lurk within these waters, especially for children.…
Mommy makeover

Regaining your shape after baby After the excitement of birthing a baby, women face an inevitable reality: the post partum belly. It takes time for the body to readjust, but there are ways to hasten weight loss and regain your figure more quickly. The good news is some of it comes naturally. Instead of lifting…
Exercise on the brain

How to keep your mind in shape You’ve heard the expression “use it or lose it.” The advice is especially pertinent for adults in their 40s and beyond. That’s because our brains begin to shrink at that age, points out Dr. Herminio Cuervo, a Lakeland neurologist and Polk County Medical Association member. “It’s just like…

Healthy Skin: Not forsaking the most common cancer

CAN YOU NAME the most common form of cancer? For your health (and information!), the answer is, by far, skin cancer. The American Cancer Society maintains that of the main types of skin cancer, 3.5 million basal and squamous cells skin cancers will be diagnosed and over 73,000 cases of the more deadly melanoma will…
Healthy Smiles: Cautions for the smoker on the increased use of e-cigarettes

ACCORDING TO RECENT studies, oral cancer rates among women and young people have increased! Although a variety of factors are to blame, the increasing use of e-cigarette products could be associated with the rise in cases.
The Heart of the Matter: New study gives women one more good reason to get their mammograms

AS A CARDIOLOGIST who sees many female patients, I encourage all of them to receive regular mammograms in order to take preventive action and precautions against breast cancer. However, a recent study has reported that the breast arterial calcification (BAC) score — which is used in standard digital mammography to measure the number of blood…