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Survival of the fittest for the holidays

Staying Focused on the Right Routine for the Best Results In the midst of holiday shopping and parties, it’s easy to rationalize skipping or postponing your regular workout. Don’t! “Stay active. Monitor your time. Make sure you schedule those workouts,” advises Rob Ciccone, a certified fitness trainer at Anytime Fitness in Auburndale. More than ever,…
Flu shot pop quiz

What’s Your Influenza IQ? Achoo! Flu season is upon us and now is the time to take the family for their flu vaccines, whether they want them or not. As you sit in the clinic lobby waiting for your turn for the vaccine, test your knowledge of precautions, symptoms and immunizations to for the influenza…
Coping with cancer

Tips for Helping Children with a Sick Parent Why is this happening to me? Who is going to take care of me? Children are likely to ask questions like these when a parent has cancer or another serious illness. “When cancer hits a younger patient, it’s usually someone who’s in his/her late 30s or 40s…

February Is Age-Related Macular Degeneration Awareness Month

Age-Related Macular Degeneration, AMD, is a leading cause of vision loss in adults over the age of 50. It destroys the macula, which is the small central area of the retina that provides detailed, central vision. With AMD, you lose the ability to see fine details, both close-up and at a distance. Due to the…
Vascular Manifestations of COVID-19

The novel coronavirus (COVID-19) continues to wreak havoc around the world, with 88 million confirmed cases and more than 2 million deaths as of January 8, 2021. In the United States, the number of infections has risen dramatically since the first week of March, and the US now has more confirmed cases and deaths than…
Smoking Can Lead to Amputations

While most people are familiar with the devastating consequences of smoking on their lungs (COPD, cancer), heart (coronary artery disease) or brain (stroke), its direct relation to limb loss escapes public attention! For far too many smokers, the first time they learn of the connection with limb loss is when a vascular surgeon diagnoses them…