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Running with purpose

Participants in the City-to-City 5k and One Mile Fun Walk On your mark, get set, go! The runners were ready, the onlookers were excited, and the race was on. The Polk Training Center held its annual City-to-City 5K race and One Mile Fun Walk on Saturday, February 18. With check-in and registration starting at 7:15…
Eating wisely at work

Tips for increasing healthy food options Your work environment may be laden with temptation in the lunchroom and break room. Frequent office birthday parties, business lunches at swank restaurants, or staff meetings sweetened by coffee and donuts, can be peril for your waistline. But there are ways to eat wisely. “You’ve got to plan,” advises…
The holistic approach to weight loss

A method that gives hope Although most of us are aware that being overweight contributes to chronic diseases, we may also discover that diets do not work. Dieting can even exacerbate weight issues by slowing thyroid and metabolic function, leading to weight gain, or may make us prone to nutritional deficiencies that cause other unwanted…

Vascular Manifestations of COVID-19

The novel coronavirus (COVID-19) continues to wreak havoc around the world, with 88 million confirmed cases and more than 2 million deaths as of January 8, 2021. In the United States, the number of infections has risen dramatically since the first week of March, and the US now has more confirmed cases and deaths than…
Smoking Can Lead to Amputations

While most people are familiar with the devastating consequences of smoking on their lungs (COPD, cancer), heart (coronary artery disease) or brain (stroke), its direct relation to limb loss escapes public attention! For far too many smokers, the first time they learn of the connection with limb loss is when a vascular surgeon diagnoses them…
Glaucoma and Dry Eyes

Eye doctors are excited this year with 2021 rolling in. It’s an excellent opportunity for us to shine some light on eye care topics that we would like to highlight. January is Glaucoma Awareness Month. Over 2 million Americans are affected by glaucoma. With proper treatment, the vast majority will not go blind from…