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How to recognize childhood obesity

Addressing Weight Problems Early to Offset Future Problems It’s not easy to admit your child is overweight. You want to believe pudge is baby fat the child will outgrow. Or maybe you’ve come to believe extra pounds make him or her strong and healthy. But ignoring the problem won’t make it go away. And, in…
Survival at its pinkest

Breast cancer awareness and education: a constant message Cauney Boydston Bamberg is passionate about increasing breast cancer awareness and raising funds to help women get mammograms. She is the executive director of The Watson Clinic Foundation, Inc., and she brought the first Suncoast Polk Race for the Cure to Polk County last year. Bamberg was…
Turning your home into a gym

How to get active without spending big dollars Filled with good intentions about losing weight or improving your health, you may rush to the store and pick up a $1,200 rowing machine or $2,000 treadmill. But if you don’t want it being used as a clothes rack in your closet, take your time. Learn about how to…

To save or not to save?

Cord-Blood Banking can have Life-Saving Benefits, but Local Doctors Advise Parents to do Their Homework When expecting a new baby, parents have many decisions to make: what name to choose, how to decorate the nursery, what hospital to use, etc. However, in the midst of all the excitement, parents might overlook researching and making…
Healthy cook: Save your summer diet with canned salmon

If you had to pick up a precooked, trimmed and ready-to-serve protein at the supermarket, you’d expect to pay a premium for the convenience. After all, someone else is doing the prep work, so you should be paying more. However, it’s nice to know that the opposite can also be true. With canned salmon…
Medical advice: Essential but simple ways to help loved ones with Aphasia

We tend to take for granted our ability to communicate, how effortlessly our words flow out of our mouths. However, when our speech becomes impaired, we profoundly feel the impact. June is National Aphasia Awareness Month. Yet, most people have never heard about this type of communication disorder. Aphasia is a language impairment that…