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7 ways to save on medical bills

Cut costs without cutting corners With the rising cost of healthcare coverage – or worse – when we’re unemployed and uninsured, bills mount and we’re likely to postpone all the health expenses we can. But when it comes to our wellbeing, there are better options. Of course, staying healthy is always the best one. “Eat…
Run, act, jump – repeat

How actress Tanna Frederick fits exercise into a busy schedule Keeping fit requires commitment. Just ask actress Tanna Frederick. She’ll finish one interview, hop on the elliptical for a brief workout and head to yet another interview and another workout. She makes sure she gets the workouts in, no matter how busy she is, and…
Taking the fitness fight to the moon

A Community initiative targeting obesity Polk County health officials are targeting obesity – and along with it diabetes, heart diseases and other obesity-related health problems – as part of a Tampa Bay community-wide health initiative. Called ONE BAY: Healthy Communities, the initiative includes an eight-county region stretching from Pinellas to Polk and Sarasota to Citrus.…

All about Allergies

Whether you call it seasonal allergies, allergic rhinitis or hay fever, it affects millions of people worldwide and is very common. There are 2 main types of allergic rhinitis: Seasonal allergies (hay fever): Caused by an allergy to pollen and/or mold spores in the air. Pollen, is comes from t flowering plants and is carried…
Lake Wales Medical Center’s Golden Care Unit is filling a need for behavioral health care specifically aimed at seniors.

When an elderly parent starts hearing music that isn’t there, or seeing objects that aren’t there, it can be perplexing. Reading the signs can be difficult: is it a side effect to a new medication, or something more ominous? Whether it’s hallucinations, early signs of Alzheimer’s or another form of dementia, or another behavioral health…
What is the Annual Wellness Visit?

by DR. JEFFREY EPSTEIN You may be wondering what exactly an Annual Wellness Visit (AWV) is, or why you need one. After all, this is not something you have had done at your yearly physical with your doctor. Yet, as you age, this becomes an important part of your healthcare routine. Consider this. Think of…