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Knowing is half the battle: Gynecological cancers explained

Q&A with Dr. Richard Cardosi on What You Need to Know to Stay—or Get—Healthy Dr. Richard Cardosi, a board-certified gynecologic oncologist and Polk County Medical Association member, provides comprehensive care for women with gynecologic malignancies and complex benign gynecologic conditions at Watson Clinic’s main office. He serves as president of Watson Clinic Foundation, looking for…
Are you prepared to save a life?

A Free, Hands-Only CPR Training Event Are you prepared to save a life? Learn about life-saving Hands-Only CPR at the upcoming Citizen CPR event, sponsored by the Polk County Medical Foundation. Citizen CPR is a non-profit agency, founded in 1985 under a mission to train as many people as possible in the basics of CPR.…
Educational (but cool) toys for my kids

Healthy Play Time is the Primary Goal with the Latest in Activity Toys and Games The list has gotten longer; the price tags more expensive. It’s the annual adventure for parents around the nation this time of year—finding the ultimate toys that children want and “need” this holiday season. However, a new trend in the…

Healthy Cook: When stress is holding your eating habits hostage

Eating is soothing. It satisfies a primal urge. When life is getting to be too much and stress sets in, food can be your friend. The more stress, the more you eat, at least some people do. Others don’t eat when they’re stressed. They are the lucky ones.
Ask a Nurse: The evolution of modern medicine

Did you know that an anesthesiologist (the doctor that puts you to sleep and keeps you alive during surgery) wasn’t even considered a field or specialty in medicine until 1941!1 Could you imagine undergoing surgery without anesthesia? Barbaric! Thoracic surgery (chest surgery) wasn’t approved until 1970, and bariatric (obesity) medicine has yet to become an official…
Medical Advice: Avoiding mosquitoes and chikungunya virus

I was first introduced to a disease known as chikungunya during my medical training. Initially, I dismissed this foreign illness as something I would probably not see in my career. Chikungunya was originally found in Asia, Africa, and the islands of the Indian Ocean and Western Pacific. This changed on December 2013, when there was…