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Have fun in the sun while safeguarding from the heat

Steps to help prevent heat exhaustion and stroke The Sunshine state is known for its sandy beaches, adventurous theme parks, and cool swimming pools. But she is also known for her hot, muggy days. Being careful not to get overheated is the number one rule in Florida. As reported in an article from the Surgeon…
Working on a midsection miracle

Finding a routine to get rid of that stubborn stomach fat Belly fat. Midriff bulge. Stomach flab. Wheat belly. That extra layer of fat around the abdomen goes by a number of names. Whatever you call it, if you’ve got it, more than likely you want it gone. Now. And it’s hard to budge. The…
Keeping your feet fit

Proper foot care can prevent injury and unnecessary pain Most of us use our feet all day, every day – for work, for play, to get to the car, school, shopping, and to bed after a long day at the office. With all of this walking, it’s not surprising that there are more than 300…

Publisher’s Note: The 2015 Central Florida Physicians Directory and Medical Professionals Guide is here!

It’s here! The fifth annual Central Florida Physicians Directory and Medical Professionals Guide is available hot off the press for all of your referral needs. We’re happy to report that we’ve gotten bigger and better. There are more physicians than ever in this directory, which means more options for you.
How to maintain oral health during the holidays

The holiday season is fast approaching with many distractions that might keep you from maintaining good oral health. Luckily, following a few tips can help ensure that your mouth stays in tip-top shape throughout the holidays! Up your oral care routine First and foremost, stick to your daily oral care routine. Then, to make sure…
The Dreaded Call: ‘Mom is on her way to the ER’

The immediate questions: Why? How did it happen? How long will she be there? How quickly can I get there? She’ll be upset, especially being alone. But can I get away right now? As care managers in geriatrics and dementia care, participating in ER visits is one of our biggest strengths and helps provide peace…