Health News

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Have fun in the sun while safeguarding from the heat

Steps to help prevent heat exhaustion and stroke The Sunshine state is known for its sandy beaches, adventurous theme parks, and cool swimming pools. But she is also known for her hot, muggy days. Being careful not to get overheated is the number one rule in Florida. As reported in an article from the Surgeon…
Working on a midsection miracle

Finding a routine to get rid of that stubborn stomach fat Belly fat. Midriff bulge. Stomach flab. Wheat belly. That extra layer of fat around the abdomen goes by a number of names. Whatever you call it, if you’ve got it, more than likely you want it gone. Now. And it’s hard to budge. The…
Keeping your feet fit

Proper foot care can prevent injury and unnecessary pain Most of us use our feet all day, every day – for work, for play, to get to the car, school, shopping, and to bed after a long day at the office. With all of this walking, it’s not surprising that there are more than 300…

PCMA Letter: Here to help you live a safe and healthy life

AS PHYSICIANS, we understand that healthy lifestyle choices are key to a long and fruitful life. It’s important to look at all aspects of your daily health routine, including how you care for your teeth. That is why, in this edition of Central Florida Health News, we focus on several oral health-related topics.
Word of Mouth: The importance of being earnest about flossing

Flossing likely is not your favorite part of your oral routine, but it’s necessary for tip-top oral health. Flossing reaches spots between your teeth that your toothbrush just can’t get. It removes food and plaque that can lead to more serious oral issues — like tartar and cavities, just for starters — so the American…
Healthy Cook: Food that helps keep teeth strong

WE EACH GET one set of permanent teeth. At least, we hope they are permanent. More than just brushing and flossing can help us keep them pearly white, strong, and cavity free.