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Are you prepared to save a life?

A Free, Hands-Only CPR Training Event Are you prepared to save a life? Learn about life-saving Hands-Only CPR at the upcoming Citizen CPR event, sponsored by the Polk County Medical Foundation. Citizen CPR is a non-profit agency, founded in 1985 under a mission to train as many people as possible in the basics of CPR.…
Educational (but cool) toys for my kids

Healthy Play Time is the Primary Goal with the Latest in Activity Toys and Games The list has gotten longer; the price tags more expensive. It’s the annual adventure for parents around the nation this time of year—finding the ultimate toys that children want and “need” this holiday season. However, a new trend in the…
Survival of the fittest for the holidays

Staying Focused on the Right Routine for the Best Results In the midst of holiday shopping and parties, it’s easy to rationalize skipping or postponing your regular workout. Don’t! “Stay active. Monitor your time. Make sure you schedule those workouts,” advises Rob Ciccone, a certified fitness trainer at Anytime Fitness in Auburndale. More than ever,…

A Closer Look at Cryptogenic Stroke

A cryptogenic stroke (CS) is defined as cerebral ischemia of obscure or unknown origin. The cause of CS remains undetermined because the event is transitory or reversible, investigations did not look for all possible causes, or because some causes truly remain unknown. One third of the ischemic strokes are cryptogenic. Cryptogenic stroke is a diagnosis…
HOW DID I GET THIS STYE?

Medically a stye is called a hordeolum. If we look at the eyelid’s anatomy, particularly the lid margin, you will find the lashes, and beside the lashes is the opening of our Meibomian glands. The Meibomian glands are the hard embedded plates that you can feel in both the upper and lower lids. The Meibomian…
Types of Strokes

A stroke is when blood flow to a part of your brain is stopped either by a blockage or the rupture of a blood vessel. The medical term for this is Cerebrovascular accident. As the definition states, it can be caused by one of two problems. Either by blockage of flow to an artery in the brain…