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Fun and fit vacation ideas for the whole family

Try these recreation suggestions for staying active while getting respite The many health benefits of regular physical activity include the reduced risk of coronary heart disease, strokes, diabetes, and other diseases. This helps to prevent high healthcare costs and improves the quality of life for all ages. Combining physical fitness and vacationing is actually very…
Pancreatic cancer: The next frontier

Developing treatments and therapies to fight this disease Pancreatic cancer research has proven the advantage of combination therapies, including chemotherapy and radiation therapy when given after surgical resection. Unfortunately, there have been limited advances for more than 20 years. Even though pancreatic cancer is an uncommon cancer, it has one of the highest mortality rates.…
Different waters mean different dangers

Know the potential hazards and how to use caution Summer has arrived once again. It’s time for barbecues, vacations, and fun in the sun. One of the more popular ways to enjoy the season is by relaxing in and around pools, lakes, or the ocean. However, many hazards lurk within these waters, especially for children.…

Editor’s Dose: If you take nothing else away from Amanda’s story, remember these three things

IF YOU’VE READ the fitness story in this edition of Central Florida Health News, then read on. If you haven’t, then stop right here, click back to http://bit.ly/2jmLtAE, and return to this when you’re done. There are a few key points that— no matter what your New Year’s resolution is — you can apply from…
Word of Mouth: Resolving to be better about dental care

YOU’VE LIKELY MADE resolutions to change bad habits when it comes to diet and exercise, but have you made resolutions to break bad habits when it comes to your teeth? Keeping your mouth and teeth healthy should be as important as keeping the rest of your body healthy. Damage to your teeth can be painful,…
Senior Care: Signs of the season to watch for

THE HOLIDAYS are a joyous time when we visit senior family members who we might not see on a regular basis. For many children and grandchildren, however, it’s also a time when we might begin to see signs that our senior loved one is growing less able to care for herself, or live safely at…