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Turning your home into a gym

How to get active without spending big dollars Filled with good intentions about losing weight or improving your health, you may rush to the store and pick up a $1,200 rowing machine or $2,000 treadmill. But if you don’t want it being used as a clothes rack in your closet, take your time. Learn about how to…
A healthier mouth means a healthier life

Why one patient has a lot to smile about “Dr. Hewett is the best dentist I’ve ever had!” Mrs. Dorothy went to Dr. Steven Hewett because her lower denture did not fit properly with her upper denture. She couldn’t eat and was losing weight, only able to manage soups and noodles. She had seen his…
Skip 5 common back-to-school sicknesses

Teach your child early to avoid spreading germs Educating – and immunizing – your children now can help them stay healthy when they return to school. One of the most basic common sense remedies is hand washing, but it’s got to be done right. “They should sing in their head the happy birthday song. As…

Diabetic Eye Disease

Diabetes is the leading cause of blindness in the United States in adults. November is Diabetic Eye Disease Awareness Month. Over the past several years, the incidence of diabetes has grown as well as the rate of vision loss due to the disease. Diabetes can cause many eye problems. Here are three important things every…
Atherosclerosis

Atherosclerosis refers to the buildup of fats, cholesterol and other substances in and on your artery walls (plaque), which can restrict blood flow. The plaque can burst, triggering a blood clot. Although atherosclerosis is often considered a heart problem, it can affect arteries anywhere in your body. For years, the belief was that plaque builds up, narrowing…
Halloween Eye Safety

Knock knock…trick or treat… A lot of your neighbors might be tempted to choose trick over treat during COVID Halloween 2020. If you plan to partake in the Halloween festivities of 2020, please do so with a clear vision of safety. The following are some of my pointers to observe good Halloween safety. If you…