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Turning your home into a gym

How to get active without spending big dollars Filled with good intentions about losing weight or improving your health, you may rush to the store and pick up a $1,200 rowing machine or $2,000 treadmill. But if you don’t want it being used as a clothes rack in your closet, take your time. Learn about how to…
A healthier mouth means a healthier life

Why one patient has a lot to smile about “Dr. Hewett is the best dentist I’ve ever had!” Mrs. Dorothy went to Dr. Steven Hewett because her lower denture did not fit properly with her upper denture. She couldn’t eat and was losing weight, only able to manage soups and noodles. She had seen his…
Skip 5 common back-to-school sicknesses

Teach your child early to avoid spreading germs Educating – and immunizing – your children now can help them stay healthy when they return to school. One of the most basic common sense remedies is hand washing, but it’s got to be done right. “They should sing in their head the happy birthday song. As…

Action Plan for Healthy Vision

By: Chelsea Hollier, O.D. Routine eye exams can help your eye doctor prevent, diagnose, and treat vision problems and eye disease in children and adults. In addition, the National Eye Institute recommends several ways to maintain healthy vision. Get an annual dilated eye exam. Having your annual eye exam done allows you to stay…
Platelet-Rich Plasma Can Prompt Hair Regrowth

Alopecia, or hair loss, can leave men and women alike struggling to accept their changing appearances. There are many treatments available to treat thinning hair and hair loss, including medications, shampoos, laser therapy, and microneedling. Another treatment option is PRP, an incredible option now available to patients at Lakeside Dermatology. PRP stands for platelet-rich plasma,…
Cholesterol a Big Factor in Vascular Health

This is the last part of the series focusing on lifestyle management for the prevention of vascular disease. So far, we have discussed the role of a healthy weight, normal blood pressure, optimal level of blood sugar, exercise, and smoking cessation in the prevention and management of vascular conditions. Today, we will focus on the…