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For him: Taking time to take care of yourself

Local Doctors (and Dads) Share How to Open the Door to a Longer, Healthier Life Fatherhood has many joys, but the stress of being a leader, provider, problem-solver, fix-it man, encourager, chauffeur, and disciplinarian can take a toll. In the long run, cutting stress and making a commitment to your health will help improve your…
Outdoor safety tips for summer

Just in Time for Fireworks and Grilling Season According to the American Pyrotechnics Association’s National Council on Firework Safety, each year in the United States, fireworks cause 20,000 fires and almost 10,000 people are injured from activities related to fireworks. On average, four people die from their injuries each year. What is extremely eye opening…
A campaign to help those with hearing loss

How the ‘Loop Florida’ Initiative Will Create Better Quality Hearing for those in Need “Loop Florida” is a phrase that you will be hearing more often from now on. On April 17, the Loop Florida initiative was officially launched. Spearheaded by the Central Florida Speech and Hearing Center with participation by the Hearing Loss Association, Lakeland…

Healthy Cook: Healthy work lunch ideas that won’t break the bank

Get out the old Number 2 pencil and give the lead a lick. It’s time to figure how much lunch costs. And it does add up. Say you buy a sandwich for $4, an iced tea is a couple of bucks, a bag of chips sets you back a dollar. You’re at $7. Without the…
Publisher’s Note: Update on HealthCare.gov and enrolling for health insurance

As I’m writing this in late October, HealthCare.gov is still suffering from significant malfunctions, thus delaying the enrollment process for the healthcare plans under the Affordable Care Act. The website is designated as the hub for the enrollment period for Florida and 36 other states. However, these serious issues on the website have made it…
Ask a Nurse: Getting educated in wellness

As someone who considers herself a perpetual student, I’m a big proponent of the old adage “never stop learning.” Because this is one of my mottos that I try to live by, I will be one of the presenters at a free event: A Night for Wellness Education. Other presenters will include Dr. Dale Wickstrom-Hill…