Health News

Features

Turning your home into a gym

How to get active without spending big dollars Filled with good intentions about losing weight or improving your health, you may rush to the store and pick up a $1,200 rowing machine or $2,000 treadmill. But if you don’t want it being used as a clothes rack in your closet, take your time. Learn about how to…
A healthier mouth means a healthier life

Why one patient has a lot to smile about “Dr. Hewett is the best dentist I’ve ever had!” Mrs. Dorothy went to Dr. Steven Hewett because her lower denture did not fit properly with her upper denture. She couldn’t eat and was losing weight, only able to manage soups and noodles. She had seen his…
Skip 5 common back-to-school sicknesses

Teach your child early to avoid spreading germs Educating – and immunizing – your children now can help them stay healthy when they return to school. One of the most basic common sense remedies is hand washing, but it’s got to be done right. “They should sing in their head the happy birthday song. As…

PCMA Letter: Looking at breast cancer in a different light

It is unavoidable that illness effects many peoples’ lives, not just that of the afflicted. October is Breast Cancer Awareness month and, while this disease is serious and at times life threatening, it should not be looked at with fear. As with diabetes and heart disease, cancer is another…
Healthy Cook: Cooking ideas for the cancer patient

Cooking ideas for the cancer patient and her family Drugs can do miracles these days, but the body has a wonderful aptitude for helping itself get better. Like using the proper octane in a car, we have to fuel the body with nutrients that help it do its job. This is just as important, if…
Healthy Cook: Enjoy good food without bad acid reflux

Some maladies don’t sound too bad. Heartburn could be something to do with affection. Some sound as bad as they are. GERD can’t sound nice. It hurts, and you know it. The proper name is Gastroesophageal Reflux Disease . . . acid reflux to you. Or heartburn. Stomach acid backs up and makes you feel…