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Turning your home into a gym

How to get active without spending big dollars Filled with good intentions about losing weight or improving your health, you may rush to the store and pick up a $1,200 rowing machine or $2,000 treadmill. But if you don’t want it being used as a clothes rack in your closet, take your time. Learn about how to…
A healthier mouth means a healthier life

Why one patient has a lot to smile about “Dr. Hewett is the best dentist I’ve ever had!” Mrs. Dorothy went to Dr. Steven Hewett because her lower denture did not fit properly with her upper denture. She couldn’t eat and was losing weight, only able to manage soups and noodles. She had seen his…
Skip 5 common back-to-school sicknesses

Teach your child early to avoid spreading germs Educating – and immunizing – your children now can help them stay healthy when they return to school. One of the most basic common sense remedies is hand washing, but it’s got to be done right. “They should sing in their head the happy birthday song. As…

Publisher’s Note: Accidents, Emergencies, and Illnesses Happen Every Day

In this edition of Central Florida Health News magazine, we wanted to put the spotlight on the people who care for medical emergencies. In the five stories you’re about to read, you’ll get a sense of what it’s like to work in an ER department, and the kind of skills that are needed to do…
Medical Advice: ESF8 Health and Medical Coalition: Creating bonds that strengthen disaster response

The world can be a dangerous place. There are natural disasters such as hurricanes, man-made disasters such as bioterrorism, and infectious disease outbreaks such as H1N1. When it comes to preparing and managing for these incidents and/or outbreaks, the Florida Department of Health in Polk County (FDOH-Polk) is equipped with one of the county’s most…
PCMA Letter: Counting our blessings

As Thanksgiving quickly approaches and swiftly thereafter we will be swung into the hectic pace of the holiday season, now is the best time to count our blessings. At this time of year, we should try to show our gratitude to our loved ones and friends who support us through thick and thin. For those…