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Fun and fit vacation ideas for the whole family

Try these recreation suggestions for staying active while getting respite The many health benefits of regular physical activity include the reduced risk of coronary heart disease, strokes, diabetes, and other diseases. This helps to prevent high healthcare costs and improves the quality of life for all ages. Combining physical fitness and vacationing is actually very…
Pancreatic cancer: The next frontier

Developing treatments and therapies to fight this disease Pancreatic cancer research has proven the advantage of combination therapies, including chemotherapy and radiation therapy when given after surgical resection. Unfortunately, there have been limited advances for more than 20 years. Even though pancreatic cancer is an uncommon cancer, it has one of the highest mortality rates.…
Different waters mean different dangers

Know the potential hazards and how to use caution Summer has arrived once again. It’s time for barbecues, vacations, and fun in the sun. One of the more popular ways to enjoy the season is by relaxing in and around pools, lakes, or the ocean. However, many hazards lurk within these waters, especially for children.…

Foot Care Is Key to Preventing Diabetes-Related Amputations

More than 25% of American seniors have diabetes and 10% to 15% of people with diabetes have leg and or foot ulcers. Simple things like managing your diabetes and performing daily foot care can help prevent ulcers, which can be difficult to treat and may eventually require amputation. More than 80% of amputations begin with…
Smoking Can Lead to Amputations

While most people are familiar with the devastating consequences smoking has on their lungs (COPD, cancer), heart (coronary artery disease), or brain (stroke), its direct relation to limb loss escapes public attention! For far too many smokers, the first time they learn of the connection with limb loss is when a vascular surgeon diagnoses them…
Simple Steps for Healthier Vision

by Chelsea Hollier, O.D. May is Healthy Vision Month! Routine eye exams can help your eye doctor prevent, diagnose, and treat vision problems and eye disease in children and adults. In addition, the National Eye Institute recommends several ways to maintain healthy vision. 1. Get an annual dilated eye exam. Having your annual eye exam…