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Run, act, jump – repeat

How actress Tanna Frederick fits exercise into a busy schedule Keeping fit requires commitment. Just ask actress Tanna Frederick. She’ll finish one interview, hop on the elliptical for a brief workout and head to yet another interview and another workout. She makes sure she gets the workouts in, no matter how busy she is, and…
Taking the fitness fight to the moon

A Community initiative targeting obesity Polk County health officials are targeting obesity – and along with it diabetes, heart diseases and other obesity-related health problems – as part of a Tampa Bay community-wide health initiative. Called ONE BAY: Healthy Communities, the initiative includes an eight-county region stretching from Pinellas to Polk and Sarasota to Citrus.…
A hospital in a garden

Nemours Opening its Child-Friendly Doors This Fall Nemours Children’s Hospital will soon swing open its child-friendly doors in Orlando, providing a facility for Central Florida with a mission to “bring best-in-class children’s health care, prevention and research.” The new location is the second Nemours Children’s Hospital funded under the terms of American industrialist, financier and…

Family Health: Five tips for healthier aging

LIFESTYLE CHOICES have a great impact on our overall wellness as we age. Below are five tips for making better decisions to ensure healthier aging.
Publisher’s Closing Thoughts: Happy anniversary, Central Florida Health News!

APRIL MARKS the coming of spring, and with the new season, many of us think of where we’ve come from and where we are going. This time of year also marks a very special new beginning that we started four years ago — this publication! In April 2011, we launched the very first edition of…
Word of Mouth: How to ace your next dental cleaning

Wouldn’t it be great if your dentist only had good news for you during your dental cleaning visits? Instead of hearing about cavities, upcoming root canals and such, wouldn’t it be great to ace your next dental cleaning? It’s not hard to do! Try following the steps below.