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Working on a midsection miracle

Finding a routine to get rid of that stubborn stomach fat Belly fat. Midriff bulge. Stomach flab. Wheat belly. That extra layer of fat around the abdomen goes by a number of names. Whatever you call it, if you’ve got it, more than likely you want it gone. Now. And it’s hard to budge. The…
Keeping your feet fit

Proper foot care can prevent injury and unnecessary pain Most of us use our feet all day, every day – for work, for play, to get to the car, school, shopping, and to bed after a long day at the office. With all of this walking, it’s not surprising that there are more than 300…
7 ways to save on medical bills

Cut costs without cutting corners With the rising cost of healthcare coverage – or worse – when we’re unemployed and uninsured, bills mount and we’re likely to postpone all the health expenses we can. But when it comes to our wellbeing, there are better options. Of course, staying healthy is always the best one. “Eat…

Word of Mouth: Myths about implants debunked, part II: Are they effective?

Working like your own teeth, dental implants are imbedded in your jaw bone; they offer a superior option over bridges and dentures. Implants look and feel like your natural teeth, but you may worry that they won’t be effective long-term. Look to the facts when considering the effectiveness of implants. Myth: Dental Implants are too…
Ask a Nurse: Alzheimer’s is Type 3 Diabetes!

In 1906, a German neuropathologist Dr. Alois Alzheimer first identified what is now considered Alzheimer’s Disease (AD). He was caring for a middle-aged woman suffering from memory loss and disorientation. Just a short five years later, the woman passed away after enduring the torment of hallucinations and symptoms of dementia. Currently “the presence of neurofibrillary…
Publisher’s Note: Update on Florida Health Choices

In early March, www.myfloridachoices.org became live. It is the website devoted to Florida Health Choices (the state’s health insurance marketplace, separate from the federal plans under the Affordable Care Act). The state’s health insurance marketplace offers a few options for discounted plans under dental, vision, telemedicine, and prescription coverage. It’s important to note that this…