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Curtailing diabetes

Essential Tips for Better Disease Management Diabetes is the seventh leading cause of death in the United States. It is a major cause of heart disease and stroke as well as the leading cause of kidney failure, non-traumatic lower-limb amputations, and new cases of blindness among adults. In Polk County, the incidence of diabetes is…
Warning signs of bullying

Putting a Stop to It Before It Causes the Most Damage When children complain about a headache or stomachache, parents may seek immediate relief with over-the-counter painkillers or antacids. But when the symptoms recur, over and over again, a trip to the family doctor may reveal a sinister reason: Bullying. “They don’t want to necessarily…
Replacing candy with better-for-you snacks

Healthy Options Headed for Local School Vending Machines Fat-free and soy yogurts, granola bars, fruit and grain bars, and soy crisps may become standard fare at some Polk County public schools this upcoming school year. The snacks will be offered under a new contract with Central Florida Healthy Vending in Orlando. Some 200+ healthy snacks…

Health Facts: Break an old habit for the new year

RARELY DO WE have the chance to start over, but when it comes to health, every year presents an opportunity to make a positive change. Health, as defined by the World Health Organization, is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity. With that in…
Editor’s Dose: If you take nothing else away from Amanda’s story, remember these three things

IF YOU’VE READ the fitness story in this edition of Central Florida Health News, then read on. If you haven’t, then stop right here, click back to http://bit.ly/2jmLtAE, and return to this when you’re done. There are a few key points that— no matter what your New Year’s resolution is — you can apply from…
Word of Mouth: Resolving to be better about dental care

YOU’VE LIKELY MADE resolutions to change bad habits when it comes to diet and exercise, but have you made resolutions to break bad habits when it comes to your teeth? Keeping your mouth and teeth healthy should be as important as keeping the rest of your body healthy. Damage to your teeth can be painful,…