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Educational (but cool) toys for my kids

Healthy Play Time is the Primary Goal with the Latest in Activity Toys and Games The list has gotten longer; the price tags more expensive. It’s the annual adventure for parents around the nation this time of year—finding the ultimate toys that children want and “need” this holiday season. However, a new trend in the…
Survival of the fittest for the holidays

Staying Focused on the Right Routine for the Best Results In the midst of holiday shopping and parties, it’s easy to rationalize skipping or postponing your regular workout. Don’t! “Stay active. Monitor your time. Make sure you schedule those workouts,” advises Rob Ciccone, a certified fitness trainer at Anytime Fitness in Auburndale. More than ever,…
Flu shot pop quiz

What’s Your Influenza IQ? Achoo! Flu season is upon us and now is the time to take the family for their flu vaccines, whether they want them or not. As you sit in the clinic lobby waiting for your turn for the vaccine, test your knowledge of precautions, symptoms and immunizations to for the influenza…

Medical Advice: 7 steps to living healthy with diabetes

I met a man once who said being diagnosed with diabetes saved his life. What a powerful statement that was. He explained that before being told he had diabetes, he didn’t pay attention to health habits that were causing him great harm. When he learned he had diabetes, he attended classes to learn to take…
Publisher’s Note: Florida launches a pain-pill database

With 2,710 deaths resulting in prescription drug overdoses last year, and after a bitter 10-year political debate, a Florida pain-pill database was launched on October 18. The purpose of enacting this new computer system is to help the medical community curtail drug addicts and traffickers from obtaining large quantities of pain pills. Unfortunately, Florida…
Signs & Symptoms

Seeing the Forest for the Trees with Prognostic Factor Testing Prognostic factor testing is critical for directing proper therapy in individuals diagnosed with breast cancer. We have known for quite some time that there are several different types of breast cancer. Some tumors grow slow. Some tumors grow fast. Some tumors rapidly spread to…