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Educational (but cool) toys for my kids

Healthy Play Time is the Primary Goal with the Latest in Activity Toys and Games The list has gotten longer; the price tags more expensive. It’s the annual adventure for parents around the nation this time of year—finding the ultimate toys that children want and “need” this holiday season. However, a new trend in the…
Survival of the fittest for the holidays

Staying Focused on the Right Routine for the Best Results In the midst of holiday shopping and parties, it’s easy to rationalize skipping or postponing your regular workout. Don’t! “Stay active. Monitor your time. Make sure you schedule those workouts,” advises Rob Ciccone, a certified fitness trainer at Anytime Fitness in Auburndale. More than ever,…
Flu shot pop quiz

What’s Your Influenza IQ? Achoo! Flu season is upon us and now is the time to take the family for their flu vaccines, whether they want them or not. As you sit in the clinic lobby waiting for your turn for the vaccine, test your knowledge of precautions, symptoms and immunizations to for the influenza…

Word of Mouth: All I want for Christmas is a better smile

A BEAUTIFUL SMILE brightens your look like a Christmas tree lights up a room. However, many people feel uncomfortable with their smiles due to cosmetic issues, like uneven teeth spacing, stained and discolored teeth, and more. If you’ve ever thought, “All I want for Christmas is a better smile,” then give yourself the gift of…
Hospice Help: How to cope during the holidays

IT IS NOT EASY to deal with grief and loss at any time of the year, but the holidays heighten these emotions. The following tips will help lessen the feeling of being alone and equip everyone with tactics to face the cheer of the season.
The Heart of the Matter: Benefits of olive oil for stopping strokes

IF YOU LOVE the Mediterranean-style diet and are concerned about the dangers of strokes, rejoice! This is good vascular health news for you. A 2011 study found that the consumption of olive oil — such as is common in a Mediterranean-style diet — might reduce the risk of stroke in older adults.