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Educational (but cool) toys for my kids

Healthy Play Time is the Primary Goal with the Latest in Activity Toys and Games The list has gotten longer; the price tags more expensive. It’s the annual adventure for parents around the nation this time of year—finding the ultimate toys that children want and “need” this holiday season. However, a new trend in the…
Survival of the fittest for the holidays

Staying Focused on the Right Routine for the Best Results In the midst of holiday shopping and parties, it’s easy to rationalize skipping or postponing your regular workout. Don’t! “Stay active. Monitor your time. Make sure you schedule those workouts,” advises Rob Ciccone, a certified fitness trainer at Anytime Fitness in Auburndale. More than ever,…
Flu shot pop quiz

What’s Your Influenza IQ? Achoo! Flu season is upon us and now is the time to take the family for their flu vaccines, whether they want them or not. As you sit in the clinic lobby waiting for your turn for the vaccine, test your knowledge of precautions, symptoms and immunizations to for the influenza…

Family Health: Three reasons to visit urgent care

YOUR HEALTH is your most valuable commodity. Although medical problems are inevitable, you can control the way you respond to them. Urgent care has risen in popularity and is being chosen over traditional visits to the ER. Here are three reasons you should choose urgent care.
Healthy Smiles: Dental implants — a smile makeover solution

BEFORE THE DEVELOPMENT of dental implants, removable partial dentures or fixed bridges were the only alternative to replacing a missing tooth or teeth. In some cases, implants can be used to attach dentures.
Senior Living: Understanding the difference

INDEPENDENT SENIOR LIVING ALSO KNOWN as retirement communities, independent senior living communities are designed for seniors 55 and older. They commonly offer apartment-style accommodations; however, some also offer cottages, condominiums, and single-family homes. Residents are seniors who do not require assistance with daily activities or 24/7 skilled nursing but may benefit from convenient services, senior-friendly…