Health News
Features
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Pop Quiz: Is your kitchen a nutrition crime scene?
Find out how much you REALLY know about food safety. One in six people in the United States are still getting food poisoning, leading to 100,000 hospital stays and 3,000 deaths in the U.S. each year. So, how can we be safer with our food at home? Try our quiz and determine how food safe-savvy…
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Knowing is half the battle: Gynecological cancers explained
Q&A with Dr. Richard Cardosi on What You Need to Know to Stay—or Get—Healthy Dr. Richard Cardosi, a board-certified gynecologic oncologist and Polk County Medical Association member, provides comprehensive care for women with gynecologic malignancies and complex benign gynecologic conditions at Watson Clinic’s main office. He serves as president of Watson Clinic Foundation, looking for…
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Are you prepared to save a life?
A Free, Hands-Only CPR Training Event Are you prepared to save a life? Learn about life-saving Hands-Only CPR at the upcoming Citizen CPR event, sponsored by the Polk County Medical Foundation. Citizen CPR is a non-profit agency, founded in 1985 under a mission to train as many people as possible in the basics of CPR.…
Columns
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Exercise and its Benefits
Physicians assess patient levels of exercise at least once a year with the adult well examination. All too often, the response “Doc, I’m always on my feet!” is echoed by many. The misconception that regular, daily activity is exercise, will in the long-term prove to be hazardous to health. Exercise is defined as “planned, structured,…
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Make a Resolution for a Healthy Mouth
This New Year’s, we want to switch it up a bit and challenge all of our patients to think outside of the box when making their commitment to change for the better. It’s not uncommon for someone to commit to losing weight, resolving to quit smoking, or exercise more. But at our dental office in…
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Heart of Florida Adds Plastic Surgeon to Physician Group
Dr. Tutu Cheng Talks About the Rewards of Helping Patients Renew their Confidence Dr. Tutu Cheng was inspired to become a doctor when she was young, possibly after seeing her grandmother, Ma, sick. “That’s one of my earliest memories,” she says. Now a plastic surgeon, Dr. Cheng relocated from Philadelphia to become the first plastic…