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  • Pop Quiz: Is your kitchen a nutrition crime scene?

    Pop Quiz: Is your kitchen a nutrition crime scene?

     Find out how much you REALLY know about food safety. One in six people in the United States are still getting food poisoning, leading to 100,000 hospital stays and 3,000 deaths in the U.S. each year. So, how can we be safer with our food at home? Try our quiz and determine how food safe-savvy…

  • Knowing is half the battle: Gynecological cancers explained

    Knowing is half the battle: Gynecological cancers explained

    Q&A with Dr. Richard Cardosi on What You Need to Know to Stay—or Get—Healthy Dr. Richard Cardosi, a board-certified gynecologic oncologist and Polk County Medical Association member, provides comprehensive care for women with gynecologic malignancies and complex benign gynecologic conditions at Watson Clinic’s main office. He serves as president of Watson Clinic Foundation, looking for…

  • Are you prepared to save a life?

    Are you prepared to save a life?

    A Free, Hands-Only CPR Training Event Are you prepared to save a life? Learn about life-saving Hands-Only CPR at the upcoming Citizen CPR event, sponsored by the Polk County Medical Foundation. Citizen CPR is a non-profit agency, founded in 1985 under a mission to train as many people as possible in the basics of CPR.…

Columns

  • Minorities are at a Higher Risk for Heart Health Problems

    Minorities are at a Higher Risk for Heart Health Problems

    Did you know that your race or ethnicity can put you at higher risk for having heart problems later in life? Cardiovascular disease (CVD) is still the number one cause of American deaths, with certain ethnicities taking a higher toll than others. According to the American Heart Association: ● Non-hispanic blacks are nearly twice as…

  • Dental Care Reminders for Patients with Heart Conditions or History of Stroke

    Dental Care Reminders for Patients with Heart Conditions or History of Stroke

    If you or a loved one struggles with heart disease, you probably already know that it has a big impact on your life.  You may not have realized, however, that it also influences your dental care. Certain heart conditions can cause physical changes in your mouth.  Medications prescribed by your heart doctor can also influence…

  • Advice for Aging Eyes

    Advice for Aging Eyes

    While aging is a fact of life that one cannot escape, there are certain measures that can be taken to ensure the best possible vision as you age. The following lifestyle modifications can help delay or prevent certain eye diseases. Regular Eye Examinations One of the most important things you can do is schedule yearly…

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