Health News
Features
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Local Pet Highlights
Central Florida Health News asked staff and readers to help us celebrate pets, and we were not disappointed. Check out these adorable faces! Thank you to everyone who shared a pet with us.
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Risk Prediction
American Heart Association’s Updated Tool Is a Game-Changer by REBEKAH PIERCE What if you had a crystal ball — something that could predict future health problems and tell you what exactly to expect as you get older? With the updated Risk Prevention Tool from the American Heart Association, you may be able to do just…
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From Broken Heart to Helping Heart
Culpepper’s Cardiac Foundation Making Defibrillators More Accessible in Winter Haven by K. MICHELE TRICE In the summer of 2020, Melanie Brown Culpepper found herself in a nightmare situation. She is now on a mission to help as many people as possible avoid a similar experience. Florida had just allowed businesses to reopen following the Covid-19…
Columns
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Senior Care: Improving the senior lifestyle with a healthy diet and exercise
ONE OF THE BEST and easiest paths to good health is through healthy eating and exercise. Yet, many wonder exactly what that may look like, especially for their senior loved ones. In truth, however, healthy nutrition and staying active does not have to be complicated. Below you’ll find recommendations for diet from the Dietary Guidelines…
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Healthy Cook: Three steps to make positive strides toward portion control
HERE WE GO AGAIN. It’s that time of year when we look at our waistlines with disbelief — like the creeping credit card bill — “Where did all that come from?” It’s a case of, “If you don’t eat it, it doesn’t end up around your middle.”
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Publisher’s Note: Save the dates for these Central Florida Health Expo shows
ON FRIDAY, DECEMBER 9, we hosted our inaugural Central Florida Health Expo. We’re pleased to report that the event was a success! In fact, it was such a success that we have booked three more expos for the 2017 calendar year.