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  • Opioid Addiction: Do You Know the Signs?

    Opioid Addiction: Do You Know the Signs?

    by RYAN MILEJCZAK Sponsored by Central Florida Health Care Opioid addiction is one of the biggest concerns here in the U.S. right now. It has affected people across our nation and right here in Central Florida.  Central Florida Health Care’s Dr. Amber Popovitz-Gale, a licensed clinical psychologist, has worked extensively with patients struggling with opioid…

  • Pop Quiz!

    Pop Quiz!

    Osteoarthritis Can Be a Real Pain in the Joint It’s common for most people to experience pain from time to time, especially as we get older; but if you’re experiencing pain and stiffness in your joints, like your hands or knees, then you may be experiencing osteoarthritis. It’s the most common type of arthritis, but…

  • Crack the Code for Eating Healthy on a Budget

    Crack the Code for Eating Healthy on a Budget

    by RYAN MILEJCZAKSponsored by Central Florida Health Care Proper nutrition is essential all year long, but in March, we observe National Nutrition Month and give it special focus. Healthy eating is an important topic, and most people want to eat healthy. In fact, according to one study, 93% of people surveyed said they want to…

Columns

  • Q&A on the continued care needed to combat childhood obesity

    Q&A on the continued care needed to combat childhood obesity

    Jessica Maxwell, ARNP, offers insight from the front lines of the weight-loss battle LESS THAN FIVE years ago, childhood obesity was recognized as a significant public health threat in Polk County. According to the most recent data offered by Florida Charts (2013), childhood obesity among WIC children ages two years and younger was at 31…

  • Family Health: Is it a headache or migraine?

    Family Health: Is it a headache or migraine?

    WHEN A HEADACHE HITS, it can prove to be debilitating. Headaches often come with sensitivity to light, sound, and smells, throbbing temples, and even nausea and vomiting. Headaches can last anywhere from 30 minutes to a week, so when you’re suffering, it’s important to know how to manage the pain and whether you’re dealing with…

  • Editor’s Dose: A thank-you note to teachers and educators

    Editor’s Dose: A thank-you note to teachers and educators

    AS A MOTHER, you experience so many emotions on the first day of school. You want your child to be excited, confident, and safe. But, you also have a countless number of worries about how they will interact with their classmates and teachers. Will they find a friendly face? What will they do when faced…

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