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How to recognize childhood obesity

Addressing Weight Problems Early to Offset Future Problems It’s not easy to admit your child is overweight. You want to believe pudge is baby fat the child will outgrow. Or maybe you’ve come to believe extra pounds make him or her strong and healthy. But ignoring the problem won’t make it go away. And, in…
Survival at its pinkest

Breast cancer awareness and education: a constant message Cauney Boydston Bamberg is passionate about increasing breast cancer awareness and raising funds to help women get mammograms. She is the executive director of The Watson Clinic Foundation, Inc., and she brought the first Suncoast Polk Race for the Cure to Polk County last year. Bamberg was…
Turning your home into a gym

How to get active without spending big dollars Filled with good intentions about losing weight or improving your health, you may rush to the store and pick up a $1,200 rowing machine or $2,000 treadmill. But if you don’t want it being used as a clothes rack in your closet, take your time. Learn about how to…

Three Great Reasons to Schedule Your Annual Wellness Visit

You’ve had a physical, you’ve had your eyes checked, and your hearing. You have gone through all the usual testing— cholesterol, blood sugar, blood pressure, etc. But have you scheduled your Annual Wellness Visit? This important appointment can help you regain control of your health and enhance your senior lifestyle. Whether you believe you’re healthy…
The Thyroid Gland and Weight Loss

Maintaining a healthy body weight can be frustrating – trying to balance sensible eating with proper exercise is tricky. Unfortunately, some folks suffer from health conditions that can make losing weight very difficult. An underperforming thyroid gland is one such culprit. The thyroid gland is an organ that sits at the base of the neck…
Glaucoma: The Silent Thief of Sight

Did you know over 2 million Americans are affected by glaucoma? With proper treatment, the vast majority will not go blind from this silent disease of the eye. The most common form of treatment is eye drops, which work to reduce the eye’s pressure. However, some patients may require eye surgery to achieve their treatment…