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  • How to recognize childhood obesity

    How to recognize childhood obesity

    Addressing Weight Problems Early to Offset Future Problems It’s not easy to admit your child is overweight. You want to believe pudge is baby fat the child will outgrow. Or maybe you’ve come to believe extra pounds make him or her strong and healthy. But ignoring the problem won’t make it go away. And, in…

  • Survival at its pinkest

    Survival at its pinkest

    Breast cancer awareness and education: a constant message Cauney Boydston Bamberg is passionate about increasing breast cancer awareness and raising funds to help women get mammograms. She is the executive director of The Watson Clinic Foundation, Inc., and she brought the first Suncoast Polk Race for the Cure to Polk County last year. Bamberg was…

  • Turning your home into a gym

    Turning your home into a gym

    How to get active without spending big dollars Filled with good intentions about losing weight or improving your health, you may rush to the store and pick up a $1,200 rowing machine or $2,000 treadmill. But if you don’t want it being used as a clothes rack in your closet, take your time. Learn about how to…

Columns

  • The Link Between Obesity, Vascular Disease

    The Link Between Obesity, Vascular Disease

    Loving ourselves and taking care of our health to prevent or delay the onset of chronic conditions is an important aspect of our health.   This is the fourth part of a series focusing on lifestyle management for the prevention of vascular disease. In previous columns, we’ve addressed smoking cessation, blood pressure regulation, and the…

  • Hypertension and Vascular Disease

    Hypertension and Vascular Disease

    In the previous two issues, we addressed smoking cessation and the importance of sugar control. In this edition, we will look at the role of hypertension in the prevention of vascular disease and how we can make lifestyle choices that can prevent or delay the onset of hypertension.     Hypertension, or high blood pressure, affects…

  • Common Vision Problems

    Common Vision Problems

    There are many types of vision problems that can affect your eyesight. The focus of this topic will be on the four most common causes of blurred vision.   Astigmatism   Astigmatism is an uneven or irregular curvature of the cornea and/or lens of the eye. This results in blurred or distorted vision. Other symptoms…

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