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Antibiotics: Fact vs. fiction

Modern Wonder Drugs Not a Cure-All Since it was used in World War II, penicillin has saved countless lives. The use of antibiotics has grown— to the point where it’s become a medical standby. But antibiotics can be overused. Our bodies contain bacteria, or “normal bacterial flora” on the skin and other places. “By exposing…
Pop Quiz: Is work-related stress affecting your health?

Find out where strain at work may lurk and if the stress is helping or hindering your well-being. We’ve all heard before that jobs can be stressful, but could your regular nine-to- five responsibilities be causing you just sleepless nights or putting you on the fast track to a heart attack? Learn more about job…
Creative ways to say ‘thank you’ to the family caregiver

Chances are, you know someone who is a family caregiver even if you aren’t one yourself. According to the Caregiver Action Network (CAN), 90 million adults— two out of every five in the entire country— are responsible for the bulk of a family member’s care. November is National Family Caregivers Month, and this year is…

Health Facts: Break an old habit for the new year

RARELY DO WE have the chance to start over, but when it comes to health, every year presents an opportunity to make a positive change. Health, as defined by the World Health Organization, is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity. With that in…
Editor’s Dose: If you take nothing else away from Amanda’s story, remember these three things

IF YOU’VE READ the fitness story in this edition of Central Florida Health News, then read on. If you haven’t, then stop right here, click back to http://bit.ly/2jmLtAE, and return to this when you’re done. There are a few key points that— no matter what your New Year’s resolution is — you can apply from…
Word of Mouth: Resolving to be better about dental care

YOU’VE LIKELY MADE resolutions to change bad habits when it comes to diet and exercise, but have you made resolutions to break bad habits when it comes to your teeth? Keeping your mouth and teeth healthy should be as important as keeping the rest of your body healthy. Damage to your teeth can be painful,…