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Putting out fires about diabetes

Debunking common myths that put people at more risk Nine-year-old Bryce Duncan was drinking lots of liquids, complaining of an upset stomach, and losing a lot of weight. The bathing suit his parents bought for him just four months earlier was falling off him. “He would say he needed to take a nap and his…
Planning ahead for holiday meals

Ways to enjoy the food without adding to the waistline The average Thanksgiving meal packs a 2,000-3,000 calorie punch, but you needn’t let it knock you off balance when it comes to fitness. Plan ahead to minimize the hit. Limiting the amount of food on your table and plate is a good place to start.…
It’s never too late to be a world champion

Cornerstone Hospice tells the story of one patient’s special petition and life achievement “…the visual sharpness, the dexterity and skills learned through years of shooting at a rapidly flying target… these skills all come down to one’s individual abilities and performance and I walked away from each of my early shoots feeling like ‘I can…

Learn How to Spot, Treat Rosacea

Rosacea is a fairly common dermatological condition that can affect anyone of any age. It is a chronic condition with no known cure, but advances in medical technology have made it possible to treat and control the symptoms. You can recognize rosacea primarily by the presence of a facial redness that resembles a sunburn or…
Herniated Disks in the Lower Back

This is the last of our three-part back pain series. So far, we have talked about sciatica pain and pelvic and tailbone pain. We saved what is probably the most debilitating lower back pain of all for last — the herniated disk. This injury usually requires medical care, X-rays, MRIs, time off from work, pain…
July is UV Safety Month

When we think of summer, images of beaches, theme parks, and outdoor sports and activities come to mind. While getting out of the house and doing things outside is generally considered healthy, there are risks involved, one of which is exposure to the dreaded UV light. Ultraviolet (UV) light refers to the region of…