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Putting out fires about diabetes

Debunking common myths that put people at more risk Nine-year-old Bryce Duncan was drinking lots of liquids, complaining of an upset stomach, and losing a lot of weight. The bathing suit his parents bought for him just four months earlier was falling off him. “He would say he needed to take a nap and his…
Planning ahead for holiday meals

Ways to enjoy the food without adding to the waistline The average Thanksgiving meal packs a 2,000-3,000 calorie punch, but you needn’t let it knock you off balance when it comes to fitness. Plan ahead to minimize the hit. Limiting the amount of food on your table and plate is a good place to start.…
It’s never too late to be a world champion

Cornerstone Hospice tells the story of one patient’s special petition and life achievement “…the visual sharpness, the dexterity and skills learned through years of shooting at a rapidly flying target… these skills all come down to one’s individual abilities and performance and I walked away from each of my early shoots feeling like ‘I can…

Senior Living: Understanding the difference, Part II: Memory care

LAST EDITION, I covered the distinct differences between independent senior living and assisted living. To better help your senior loved one have the best possible lifestyle, let’s talk about another type of community to consider.
Word of Mouth: Myths about implants debunked, Part I: Are they practical?

DENTAL IMPLANTS are a viable option for most patients experiencing tooth loss. Fused with the patient’s jaw, implants can replace bridges and dentures, and they look and feel very natural. However, there are many myths out there; don’t let these dissuade you of the practicality of dental implants.
Healthy Cook: Serving up fresh fish that the whole family will enjoy

GETTING MY FAMILY to like fish was a hard sell. The youngsters were not too bad, but the adults … My wife used to say (and I quoted her in a review) … “ ‘Fish’ and ‘good’ don’t belong in the same sentence.” Her dad pronounced it “Fishhhhh” with a lilt of disdain.