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Helping make the healthier choice, the easier choice

About the Building a Healthier Polk initiative Building a Healthier Polk is a group of community partners brought together by Polk Vision who are working towards the goal of reducing the obesity rate in Polk County. Polk Vision is a broad, community-led partnership of organizations, businesses, government, and individuals. In 2012, Polk Vision’s Quality of…
The trouble with trigger finger

Local surgeon develops alternate solution for a tricky procedure There’s no getting around this fact: you need your hands. When one or more of your fingers or thumbs doesn’t function properly, it interferes with work and play. Correcting a condition such as trigger finger once meant a trip to a hospital or surgery center for…
Healthy Cook: The disease-fighting properties of red foods

Roses are red Berries are blue Red foods tastes good And are heart-healthy, too. There are only a few days of the year when a writer can get that corny, and who am I to pass up the chance? But it’s true. Lots of red foods are good for the heart because of what they…

Planning meals is key for the time and money strained

For many modern parents, their children’s growth charts are climbing in an unhealthy direction and for the adults in the home, blood pressure readings are following suit. Now, for the first time, nutritious dinners are going to be a priority in the home. But then the typical chaos takes over: traffic, work and family…
Serving the working family for a longer, healthier life

With retirement age on the rise, modern parents both working to support the family, and the cost of health insurance climbing, the health business sector is making continued efforts to put emphasis on a longer life through disease prevention and healthy lifestyle choices. According to the Employee Benefit Research Institute’s latest study, many Americans will…
Living a life of leisure amidst the chaos

For some it’s packing the golf clubs in the car trunk and heading off; or maybe stopping by the fabric store to pick up some quilting materials. It’s called taking a break to pursue a favorite pastime. But for those carrying a bit of guilt for engaging in play, experts say it’s time to…