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John Rodda on keeping it in perspective

Pancreatic cancer survivor stays positive John Rodda used to put in some 12-hour workdays, but he’s learned to slow down and savor every day. A survivor of pancreatic cancer, which usually claims the lives of its victims, Rodda is one of the fortunate few. Pancreatic cancer is among the deadliest of cancers, in part because…
Pop Quiz: Are your halls decked with dangers?

‘Tis the season for health and safety, so test your knowledge to make sure your home is not a potential holiday hazard. “Deck the halls with…”— well, with safety precautions. Even though this time of year is the time to spread laughter, cheer and goodwill to all, spreading safety tips may be a better gift to…
Antibiotics: Fact vs. fiction

Modern Wonder Drugs Not a Cure-All Since it was used in World War II, penicillin has saved countless lives. The use of antibiotics has grown— to the point where it’s become a medical standby. But antibiotics can be overused. Our bodies contain bacteria, or “normal bacterial flora” on the skin and other places. “By exposing…

Word of Mouth: Guard your mouth this sports season

NO MATTER the season, there’s always a variety of sports for kids and adults to participate in and enjoy. While the safety equipment requirements for many sports have increased over the years to prevent risk and injury, there’s one area that could use a bit more attention from the cheering section: the mouth guard.
Healthy Smiles: Preventive care can save your money and your health

PREVENTIVE CARE care can save you thousands! It sounds incredible, but it’s true! Brushing your teeth for two full minutes and taking another minute flossing, twice a day, can help you prevent tooth decay and gum disease. Anything you do to protect your teeth and gums is time well spent. You can stop minor problems…
Don’t sleep on it! Tips for making the morning routine more stress-free

AS A MOTHER of four, I’m constantly looking for ways to make more efficient use of my time, especially when it comes to the morning routine. With all four kids in school this year and all of them under eight years old, we have a lot of little hands and feet to manage, and that…