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  • Replacing candy with better-for-you snacks

    Replacing candy with better-for-you snacks

    Healthy Options Headed for Local School Vending Machines Fat-free and soy yogurts, granola bars, fruit and grain bars, and soy crisps may become standard fare at some Polk County public schools this upcoming school year. The snacks will be offered under a new contract with Central Florida Healthy Vending in Orlando. Some 200+ healthy snacks…

  • Pop Quiz: Finding your child’s fitness level

    Pop Quiz: Finding your child’s fitness level

    Do you know activity level your child should be at and what are the best kid-approved activities? We all know that we need to get in shape and stay in shape for the summer, but what about our energetic bundles of activity known as our children?  Kids to teens need to have regular physical activity…

  • 5 reasons your child should see a pediatric dentist before school starts

    5 reasons your child should see a pediatric dentist before school starts

    At the start of a new school year, it’s common practice for parents to schedule routine physicals, which include vision and hearing testing. What should also be added to back-to-school preparations is a routine dental checkup. According to the American Dental Association (ADA), dental checkups are as important as booster and immunization shots. Unfortunately, some…

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  • Aortic Dissection: Diagnosis and Management

    Aortic Dissection: Diagnosis and Management

    In the June article, we discussed aortic dissection, its symptoms, and its classification.  Let’s discuss other aspects now. Aortic dissection is most commonly diagnosed when the patient presents with tearing chest or back pain that is unrelenting and associated with severely elevated blood pressure. Other signs indicative of various important organs not getting enough oxygen/blood…

  • Hindsight Is 20/20, so Prioritize Eye Safety Now

    Hindsight Is 20/20, so Prioritize Eye Safety Now

    by TERRANCE HAFNER, O.D.  The eyes are one of the most important organs in our body, allowing us to see and experience the world around us. It is crucial to prioritize eye safety to prevent any potential injuries or long-term damage. In this article, we will explore various safety measures and practices that can help…

  • Aortic Dissection: Rare and Potentially Deadly 

    Aortic Dissection: Rare and Potentially Deadly 

    Aortic dissection is a tear in the inner layer of the aorta, the main blood vessel branching off from the heart.  An acute aortic dissection is a medical emergency and presents with excruciating chest or upper back pain that radiates to the neck or back. Other symptoms include sudden loss of consciousness and shortness of…

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