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Knowing is half the battle: Gynecological cancers explained

Q&A with Dr. Richard Cardosi on What You Need to Know to Stay—or Get—Healthy Dr. Richard Cardosi, a board-certified gynecologic oncologist and Polk County Medical Association member, provides comprehensive care for women with gynecologic malignancies and complex benign gynecologic conditions at Watson Clinic’s main office. He serves as president of Watson Clinic Foundation, looking for…
Are you prepared to save a life?

A Free, Hands-Only CPR Training Event Are you prepared to save a life? Learn about life-saving Hands-Only CPR at the upcoming Citizen CPR event, sponsored by the Polk County Medical Foundation. Citizen CPR is a non-profit agency, founded in 1985 under a mission to train as many people as possible in the basics of CPR.…
Educational (but cool) toys for my kids

Healthy Play Time is the Primary Goal with the Latest in Activity Toys and Games The list has gotten longer; the price tags more expensive. It’s the annual adventure for parents around the nation this time of year—finding the ultimate toys that children want and “need” this holiday season. However, a new trend in the…

My ‘double trouble’ story

Being a mom of twins, I can relate to the percentage increase in twin births on a personal level. It was my first pregnancy, and I’m sure you can imagine my surprise when I discovered I was carrying more than one fetus. At 8 weeks gestation, I went into my doctor’s office for complications.…
Planning your plate for Memorial Day

Memorial Day, May 28, is a time to remember those who have given their lives for our freedom. It dates back to just after the civil war. Like Thanksgiving, it’s a time for reflection and a time to look ahead . . . and after the somber part, to look ahead to ribs, chicken wings,…
Here’s looking at you, egg

One of nature’s greatest inventions has to be the egg. Chickens (and chicken farmers) have it down to a science. A hen will lay eggs that won’t produce chicks, until Ms. Hen meets Mr. Rooster. Eggs can show up on our plates from morning to night, and just because we like them fried, poached…