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Pop Quiz: Test your knowledge of a breast cancer self-exam

Be Confident that You Can Properly Perform a Self-Exam for Breast Cancer with this Short Pop Quiz The statistics show the proof! Performing regular self-exams on your breasts can lead to early diagnosis of breast cancer in women, according to research from John Hopkins Medical Center. So, what is part of a successful self-examination and what…
Curtailing diabetes

Essential Tips for Better Disease Management Diabetes is the seventh leading cause of death in the United States. It is a major cause of heart disease and stroke as well as the leading cause of kidney failure, non-traumatic lower-limb amputations, and new cases of blindness among adults. In Polk County, the incidence of diabetes is…
Warning signs of bullying

Putting a Stop to It Before It Causes the Most Damage When children complain about a headache or stomachache, parents may seek immediate relief with over-the-counter painkillers or antacids. But when the symptoms recur, over and over again, a trip to the family doctor may reveal a sinister reason: Bullying. “They don’t want to necessarily…

Kickoff Summer with Clean Teeth!

By William Nerestant, DDS With June here, that means the Florida summer heat is back and school is out! We pay a lot of attention to dentist appointments and checkups as we get ready to go back to school or during the school year to have a bright smile for picture day, so does that…
Celebrating Our New Pediatric Center with a Free Summerfest and These Safety Tips

by SANJA COSIC, MD We have several locations throughout Polk, Highlands, and Hillsborough counties that serve our pediatric patients. However, at our Avon Park location, we are celebrating our new center with a FREE Summerfest! This family-friendly event will be held on June 7 from 10 a.m. to 2 p.m. at 950 CR 17A…
Cholesterol and Healthy Eating

By Shiva Seetahal, MD Cholesterol is a word everyone is familiar with but few can easily explain. Most of us are aware that too much cholesterol is bad for the body and associated with heart disease, but recent insights into the roles of “good” cholesterol and terms such as “trans” fat have created areas of…