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  • Pop Quiz: Test your knowledge of a breast cancer self-exam

    Pop Quiz: Test your knowledge of a breast cancer self-exam

     Be Confident that You Can Properly Perform a Self-Exam for Breast Cancer with this Short Pop Quiz The statistics show the proof! Performing regular self-exams on your breasts can lead to early diagnosis of breast cancer in women, according to research from John Hopkins Medical Center. So, what is part of a successful self-examination and what…

  • Curtailing diabetes

    Curtailing diabetes

    Essential Tips for Better Disease Management Diabetes is the seventh leading cause of death in the United States. It is a major cause of heart disease and stroke as well as the leading cause of kidney failure, non-traumatic lower-limb amputations, and new cases of blindness among adults. In Polk County, the incidence of diabetes is…

  • Warning signs of bullying

    Warning signs of bullying

    Putting a Stop to It Before It Causes the Most Damage When children complain about a headache or stomachache, parents may seek immediate relief with over-the-counter painkillers or antacids. But when the symptoms recur, over and over again, a trip to the family doctor may reveal a sinister reason: Bullying. “They don’t want to necessarily…

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  • Varicose Veins and When to Seek help

    Varicose Veins and When to Seek help

    Spider Veins vs. Varicose Veins

  • Obstructive Sleep Apnea and the Eye

    Obstructive Sleep Apnea and the Eye

    Sleep apnea is a common but often undiagnosed disorder that has potentially serious general and eye health consequences. Approximately 25% of men and 10% of women are affected, but unfortunately, 80% of these are undiagnosed. High rates of undiagnosed patients may be due to the fact that the best test, a polysomnography sleep study, is…

  • February Is Age-Related Macular Degeneration Awareness Month

    February Is Age-Related Macular Degeneration Awareness Month

    Age-Related Macular Degeneration, AMD, is a leading cause of vision loss in adults over the age of 50.  It destroys the macula, which is the small central area of the retina that provides detailed, central vision.  With AMD, you lose the ability to see fine details, both close-up and at a distance.  Due to the…

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