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Spring cleaning for your skin

4 Bad Habits and How to Fix Them Dr. Marci Pepine, a board certified dermatologist at Adult and Pediatric Dermatology in Lakeland and a Polk County Medical Association member, has certainly seen her share of skin related problems and needs. What strikes hardest for her is that so many of the problems she encounters are…
Put your body into it!

Bodyweight Training: A Tool to Getting the Athletic Look While Feeling Better Everybody would like a body that is more flexible and athletic, but what if the way to attain that body could be done with simple exercises and very little equipment? One of the newest workout trends to emerge is bodyweight training, exercises that…
Love the skin you’re in: Protect it from cancer

Sun-Safe Measures and Early Detection Make a Difference Jean Tayntor is sometimes called the Cookie Lady because of the cookies she passes around while volunteering at the Lakeland Regional Cancer Center. But 72-year-old Tayntor serves more than tasty treats— she offers hope. Tayntor is a cancer survivor. Diagnosed 10 years ago with melanoma, the most…

The Facts About Whitening Your Teeth at Home

by GERALD V. CERDAN, DMD If the tint of your teeth has you hesitating to show off your beautiful smile, you might be looking for solutions. And, in your search for solutions, you may have come across a myriad of products in the grocery store. The creators and marketers of these products would like you…
Our Commitment to Providing Care for Migrant Patients and the Local Community

by KIMBER VASQUEZ, MD With our deep roots in the Central Florida community and with the diverse representation of people groups who live and work here, we feel we have a unique position to provide health services to our migrant populace, as well as everyone in our community. Adequate healthcare is a key component in…
Glaucoma: The Silent Thief of Sight

Did you know over 2 million Americans are affected by glaucoma? With proper treatment, the vast majority will not go blind from this silent disease of the eye. The most common form of treatment is eye drops, which work to reduce the eye’s pressure. However, some patients may require eye surgery to achieve their treatment…