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Spring cleaning for your skin

4 Bad Habits and How to Fix Them Dr. Marci Pepine, a board certified dermatologist at Adult and Pediatric Dermatology in Lakeland and a Polk County Medical Association member, has certainly seen her share of skin related problems and needs. What strikes hardest for her is that so many of the problems she encounters are…
Put your body into it!

Bodyweight Training: A Tool to Getting the Athletic Look While Feeling Better Everybody would like a body that is more flexible and athletic, but what if the way to attain that body could be done with simple exercises and very little equipment? One of the newest workout trends to emerge is bodyweight training, exercises that…
Love the skin you’re in: Protect it from cancer

Sun-Safe Measures and Early Detection Make a Difference Jean Tayntor is sometimes called the Cookie Lady because of the cookies she passes around while volunteering at the Lakeland Regional Cancer Center. But 72-year-old Tayntor serves more than tasty treats— she offers hope. Tayntor is a cancer survivor. Diagnosed 10 years ago with melanoma, the most…

Robotics Help Refine Hip, Knee Replacement

As we move further into the 21st century, more and more of the amazing things that science fiction promised us are becoming reality. One fascinating technological development is the use of robots in a variety of applications – including orthopaedic surgery. There are many reasons to utilize robots in various medical procedures, and the evidence…
Unmasking the ‘Invisible Injury’: Knowing Concussion Signs Saves Lives

National Concussion Awareness Day is September 17. Its purpose is to raise awareness about the importance of recognizing the signs and symptoms of a concussion. To a teen athlete, the health risk of a concussion can seem small compared to their powerful desire to stay in the game and help their teammates. That’s one…
Happiness Happens… in the Sun!

Despite the recent rain, we residents of the Sunshine State still make time to enjoy the Florida sunshine. Nothing says happiness like a day at the lake with family and friends. But, while we all know that the sun can cause damage to our skin in the form of sunspots and skin cancers, did you…